Tilapia seasoning recipe that is simple, quick to put together, and made with natural herbs and spices. This is the best seasoning for tilapia because it's packed full of flavor, will make the seasoned tilapia fillets, whole, or steaks delicious, and can also be used on other types of fish and seafood. Let me show you how to make it.
Into a clean, dry bowl, add paprika, garlic powder, dried parsley, onion granules, oregano, thyme, cayenne pepper, and salt. Mix till all are well combined.
Transfer it to a clean, dry spice jar and store it in a cool dry place away from sunlight. Use 1 tablespoon of this seasoning for every 250g/0.5lb of fish.
How To Season Tilapia
Clean and pat Tilapia fillets, or steaks dry with kitchen towels.
Brush with oil like olive oil, vegetable, or sunflower oil.
Sprinkle the seasoning on the fish covering all sides.
It's ready to cook or cover and put in the fridge to marinate.
Bring it out of the fridge, let it get to room temperature then cook.Seasoned Tilapia can be cooked in the Air fryer, Instant pot, Fried or baked.
Notes
I recommend using a tablespoon of seasoning for every 250g/ 0.5lb of Tilapia.
Adjust the pepper to suit how spicy you want it.
You can substitute Cayenne for black pepper If you want it milder or increase cayenne pepper for a spicier rub.
You can add other herbs that go with fish like dill, thyme, sage, and parsley.
Use herbs and spices that have long expiry dates so you can store the spice mix for longer.
Make in small batches that last no longer than 6 months for the freshest taste.
Store in a dry container and away from direct sunlight.
Don't pour it directly over a steamy pot to prevent moisture from getting into the spice. Use a spoon to take out of the jar or container then add to the pot.
Pat Tilapia dry before seasoning.
Brushing with oil before seasoning helps the seasoning stick to the fish.
Add olive oil, lemon juice, and brown sugar to make it into a marinade.