• Skip to main content
  • Skip to primary sidebar

Recipe Vibes logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Privacy Policy
  • Website Accessibility
  • Recipe Videos
  • Contact
  • ×

    Home » All recipes » Tilapia Seasoning Recipe

    Published: Apr 4, 2023 by Kemi · This post may contain affiliate links

    Tilapia Seasoning Recipe

    Sharing is Caring

    11 shares
    Jump to Recipe - Print Recipe

    Tilapia seasoning recipe that is simple, quick to put together, and made with natural herbs and spices. This is the best seasoning for tilapia because it's packed full of flavor, will make the seasoned tilapia fillets, whole, or steaks delicious, and can also be used on other types of fish and seafood. Let me show you how to make it.

    Tilapia seasoning in a bowl.

    Tilapia Seasoning Recipe

    This simple tilapia seasoning not only gives grilled, air-fried, baked tilapia fish or any seafood amazing flavor, but it is also easy, quick, and inexpensive to make.

    It makes use of a few cupboard ingredients that you probably already have at home. No fancy or inaccessible ingredients are used! So simple yet so good.

    This homemade Tilapia rub is healthier than store-bought because it is made with clean natural ingredients. No additives, preservatives, or artificial ingredients, unlike some store brands. With homemade you are sure of the ingredients and no hidden salt or sugar. It is a good fish seasoning you will love!

    If you've been looking for what to season tilapia with then this is it without a doubt! You will get restaurant quality taste.

    This seasoning for Tilapia can be used on fillets, loins, steaks, and whole Tilapia. Use for baked, grilled, boiled, or fried.

    You can customize it to suit your taste. It is versatile and can be used on other types of fish and seafood like shrimp, mackerel, cod, haddock, sea bass, white fish, and scallops.

    This recipe is plant-based, vegetarian, and gluten-free. Let me show you how to make it in simple steps.

    Related: Salmon seasoning, Fish fry seasoning

    displayed in the mixing bowl and in a spoon.

    Ingredients (What To Season Tilapia With)

    The detailed list and measurements of the ingredients and directions are in the recipe card at the bottom of this post.

    Paprika

    Garlic granules

    Onion granules

    Parsley

    Thyme

    Oregano

    Cayenne pepper

    Salt

    ingredients displayed.

    How To Make Tilapia Seasoning

    Bring out all the ingredients needed.

    Into a clean, dry bowl, add paprika, garlic powder, dried parsley, onion granules, oregano, thyme, cayenne pepper, and salt.

    ingredients in a bowl.

    Mix till all are well combined.

    Tilapia seasoning mix in a bowl.

    Transfer it to a clean, dry spice jar and store it in a cool dry place away from sunlight.

    Use 1 tablespoon of this seasoning for every 250g/0.5lb of fish.

    How To Season Tilapia

    Seasoning Tilapia is quick and easy. Here's how to:

    Clean and pat Tilapia fillets, or steaks dry with kitchen towels.

    Brush with oil like olive oil, vegetable, or sunflower oil.

    Sprinkle the seasoning on the fish covering all sides.

    It's ready to cook or cover and put in the fridge to marinate.

    Bring it out of the fridge, let it get to room temperature then cook.

    Seasoned Tilapia can be cooked in the Air fryer, Instant Pot, Fried, or baked.

    I recommend using a tablespoon of seasoning for every 250g of Tilapia.

    the dry rub mix displayed.

    How To Store

    Transfer the seasoning to a clean, dry airtight container or spice jar, and label it with name and dates before storing it in a dry cool place away from direct sunlight.
    When stored in the above condition, it can be preserved for up to 12 months depending on the expiry date of the individual herbs and spices. Go with the earliest expiry date.

    Tips For Making Seasoning For Tilapia

    • Adjust the pepper to suit how spicy you want it.
    • You can substitute Cayenne for black pepper If you want it milder or increase cayenne pepper for a spicier rub.
    • You can add other herbs that go with fish like dill, thyme, sage, and parsley.
    • Use herbs and spices that have long expiry dates so you can store the spice mix for longer.
    • Make in small batches that last no longer than 6 months for the freshest taste.
    • Store in a dry container and away from direct sunlight.
    • Don't pour it directly over a steamy pot to prevent moisture from getting into the spice. Use a spoon to take out of the jar or container then add to the pot.
    • Pat Tilapia dry before seasoning.
    • Brushing with oil before seasoning helps the seasoning stick to the fish.
    • Add olive oil, lemon juice, and brown sugar to make it into a marinade.

    FAQS

    What are the best seasonings to put on Tilapia?

    This seasoning is great and gives amazing flavor. Other seasonings you can use are Peri Peri seasoning, Cajun seasoning, Fajita seasoning, Jerk seasoning, and fish fry seasoning.

    What herbs are best for Tilapia?

    Parsley, Oregano, dill, sage, and thyme, are some of the herbs that go well with it. Explore different combinations to get a variety of flavors.

    Tilapia seasoning in a white mixing spoon and bowl.

    More Tilapia Recipes

    Instant Pot Tilapia

    Air fryer Tilapia

    Instant pot fish

    More Seasoning Recipes

    Chicken seasoning

    Steak dry rub

    Shrimp seasoning

    Turkey seasoning

    Roast potatoes seasoning

    Ground beef seasoning

    Jerk seasoning

    Steak seasoning

    Italian seasoning

    I hope you like this Tilapia seasoning recipe as much as we do. If you find this post helpful, please rate it 5 stars and leave me a comment below. I love reading from you.

    Don’t want to miss a thing? Subscribe to the blog for free weekly recipes in your email. Also, follow recipe vibes on Facebook, Instagram and Pinterest. Subscribe to my Youtube channel for recipe videos.

    Tilapia seasoning in a bowl.
    Print Recipe
    5 from 1 vote

    Tilapia Seasoning Recipe

    Tilapia seasoning recipe that is simple, quick to put together, and made with natural herbs and spices. This is the best seasoning for tilapia because it's packed full of flavor, will make the seasoned tilapia fillets, whole, or steaks delicious, and can also be used on other types of fish and seafood. Let me show you how to make it.
    Prep Time3 minutes mins
    2 minutes mins
    Total Time5 minutes mins
    Course: Condiments
    Cuisine: American, British
    Keyword: how to season tilapia, seasoning for tilapia, Tilapia seasoning, Tilapia seasoning recipe
    Servings: 5 tablespoons
    Calories: 17kcal
    Author: Kemi

    Equipment

    • Measuring spoons
    • Mixing bowl

    Ingredients

    • 2.5 tablespoons Paprika
    • ½ tablespoon Onion granules
    • 2 teaspoons Garlic granules
    • ¼ teaspoon Cayenne pepper
    • ½ teaspoon Thyme
    • ½ teaspoon Oregano
    • 1 teaspoon Parsley
    • Salt to taste

    Instructions

    • Bring out all the ingredients needed.
    • Into a clean, dry bowl, add paprika, garlic powder, dried parsley, onion granules, oregano, thyme, cayenne pepper, and salt. Mix till all are well combined.
    • Transfer it to a clean, dry spice jar and store it in a cool dry place away from sunlight.
      Use 1 tablespoon of this seasoning for every 250g/0.5lb of fish.

    How To Season Tilapia

    • Clean and pat Tilapia fillets, or steaks dry with kitchen towels.
    • Brush with oil like olive oil, vegetable, or sunflower oil.
    • Sprinkle the seasoning on the fish covering all sides.
    • It's ready to cook or cover and put in the fridge to marinate.
    • Bring it out of the fridge, let it get to room temperature then cook.
      Seasoned Tilapia can be cooked in the Air fryer, Instant pot, Fried or baked.

    Notes

    • I recommend using a tablespoon of seasoning for every 250g/ 0.5lb of Tilapia.
    • Adjust the pepper to suit how spicy you want it.
    • You can substitute Cayenne for black pepper If you want it milder or increase cayenne pepper for a spicier rub.
    • You can add other herbs that go with fish like dill, thyme, sage, and parsley.
    • Use herbs and spices that have long expiry dates so you can store the spice mix for longer.
    • Make in small batches that last no longer than 6 months for the freshest taste.
    • Store in a dry container and away from direct sunlight.
    • Don't pour it directly over a steamy pot to prevent moisture from getting into the spice. Use a spoon to take out of the jar or container then add to the pot.
    • Pat Tilapia dry before seasoning.
    • Brushing with oil before seasoning helps the seasoning stick to the fish.
    • Add olive oil, lemon juice, and brown sugar to make it into a marinade.

    Nutrition

    Calories: 17kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 4mg | Potassium: 107mg | Fiber: 2g | Sugar: 0.5g | Vitamin A: 1780IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg

    Did you make this recipe? Great! Rate it by clicking the stars ⭐️⭐️⭐️⭐️⭐️ and leaving a comment below. Don't forget to share this post with your friends, families, and also on your favorite Pinterest and Facebook.

    Related posts:

    Pan Fried Vegetables Recipe
    Spatchcock Chicken Recipe
    Instant Pot Kidney Beans
    Air Fryer Eggplant
    « Lemon Water Recipe
    Air Fryer Breaded Chicken Breast »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Kemi

    Hello and welcome to my blog. I'm Kemi. Thanks for visiting. Stay a while, browse around, you will find easy delicious recipes.

    More about me →

    Air Fryer

    • frozen chicken breast fillets in air fryer.
      Frozen Chicken Breast In Air Fryer
    • chicken bites in air fryer basket.
      Air Fryer Chicken Bites
    • air fryer trout fillets in air fryer basket..
      Air Fryer Trout
    • wholechicken wings in air fryer.
      Air Fryer Whole Chicken Wings

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Work with us

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Recipe Vibes

    11 shares
    11 shares