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    Home » All recipes » Oven Baked Vegetables Recipe

    Published: Nov 24, 2022 by Kemi · This post may contain affiliate links

    Oven Baked Vegetables Recipe

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    Oven baked vegetables recipe! This easy baked veggies are colorful, flavorful, delicious, and healthy. Baking vegetables in the oven is simple, easy, and quick, and you get a tender, crisp, and tasty side dish that everyone will love.

    They make perfect sides to foods like marinated roast chicken, steak, fish, rice, pasta, and more. Learn how to bake vegetables in the oven.

    baked vegetables served in a white plate.

    Oven Baked Vegetables Recipe

    This oven baked vegetables recipe is not only easy, quick, and simple, but also healthy and delicious.

    It uses a few ingredients that are easily accessible, and budget-friendly to make a dish that can be served at any time of the day.

    Baking vegetables in the oven is a quick way of cooking different healthy vegetables at the same time giving you a tasty combination of flavors and textures and it is cooked in under 30 minutes.

    For this recipe, I used popular vegetables including carrots, bell peppers, zucchini (also known as courgette), broccoli, and onions. You can also add mushrooms, cauliflower, and any similar. The Vegetables are seasoned with herbs and spices that pack flavor and then roasted to perfection in the oven.

    Baked vegetables is a perfect way of adding fresh vegetables to a meal. It is packed full of nutrients, vitamins, fiber, and antioxidants. Kids, adults, and everyone will surely love this side dish for any occasion be it Thanksgiving, Christmas, dinner, house parties, and Easter.

    Once you try these baked veggies, you won't cook them any other way. It's just so good and requires minimal preparation. Simply wash, cut, season, and bake veggies. That's all!

    This oven baked vegetables recipe is vegan, vegetarian, and plant-based.

    Related: Air fryer Vegetables, Pan fried vegetables, Mediterranean roasted vegetables

    oven baked vegetables served.

    Ingredients

    The detailed ingredients, measurements, and directions are in the recipe card at the bottom of this post.

    To make these baked vegetables, you will need the below ingredients:

    Carrots

    Broccoli

    Red bell pepper

    Yellow Bell pepper

    Onion

    Courgette

    Seasoning

    Olive oil

    ingredients displayed.

    How To Bake Vegetables In Oven

    Baking vegetables is simple and straightforward. Here's how to do it:

    Wash all the vegetables and pat them dry.

    Cut the vegetables into similar sizes. I like to cut them into bite-size but not too small as they shrink a bit when cooked.

    cut vegetables in a bowl.

    Add the cut vegetables into a mixing bowl then add olive oil and the seasoning (paprika, garlic powder, onion granules, black pepper, parsley, rosemary, and salt).

    Mix till the vegetables are evenly coated in the seasoning.

    seasoned veggies in a bowl.

    Arrange the seasoned vegetables on a baking pan in a single layer without overcrowding the pan.

    the veggies arranged in a baking pan.

    Put the sheet pan in the middle rack of the oven and bake vegetables at a temperature of 200C/400F for 20-30 minutes or until they are tender and slightly crispy. Stir halfway through baking.

    Bring out the vegetables and serve.

    baked veggies in baking pan.

    How Long To Bake Vegetables In the Oven

    This is based on factors such as the types of vegetables, the sizes, and the temperature of the oven.

    How long to bake vegetables in the oven is between 20-30 minutes at a temperature of 400F/200C.

    Baking vegetables at a lower temperature will require additional time. It's best to bake at a high temperature of 400 so as to get a tender, crispy result.

    Vegetables are baked when they are tender and crispy. You can take a bite to test for doneness.

    What To Serve With Baked Vegetables

    Baked mixed vegetables make a perfect side dish with many meals. Some foods you can serve it with are:

    Sirloin steak, Instant pot steak, Air fryer Sirloin Steak,

    Pan fried chicken drumsticks, baked boneless chicken thighs, stovetop chicken thighs, baked frozen chicken breast

    Air fryer lamb chops, Instant pot lamb chops

    Pan fried salmon, boiled fish, air fryer haddock

    Pan fried sweet potatoes, air fryer diced potatoes, roast potatoes

    Jollof rice, curry rice, long grain rice, Yellow rice

    Creamy Tomato Pasta, Canned tuna pasta

    displayed on the baking pan.

    How To Store

    Let the veggies completely cool then pack them in a sealable bag or an airtight container, label the container, and store it in the fridge for up to 3 days. If you want it stored for a longer time, it's best to freeze rather than store it in the fridge.

    In the freezer - It will store for up to 3 months.

    Baked vegetables can be reheated in the oven, microwave, or on the stove.

    To reheat it in the oven- spread the veggies out on a baking pan and bake at a temperature of 360F/175C for 8-10 minutes till it's warmed through.

    Leftover baked veggies can be used in salads, wraps, omelets, and soups.

    Tips For Baking Vegetables

    • Use vegetables of your choice however use veggies that cook at the same time for even cooking.
    • You can switch up the seasoning by using seasonings like roast potato seasoning, cajun seasoning, and Italian seasoning.
    • Cut vegetables into similar sizes so they cook evenly.
    • Don't cut the veggies too small as they will shrink a bit when cooked.
    • Use just enough olive oil as you don't want it to be oily but you still want the veggies crispy.
    • Don't overcrowd the baking pan. If need be, use 2 baking pans or cook in batches.
    • Use high heat to bake vegetables. I recommend an oven temperature of 400F/200C.
    • Place the baking pan in the middle rack of the oven.
    • Halfway into baking the vegetables, rotate the baking pan so they cook evenly.
    • If baking two pans, switch the pans halfway into the cooking- top to bottom, and bottom to top.
    • You can add parmesan to make it cheesy.
    • Use leftovers in frittata, omelets, soups, and stir-fries.
    served on a plate with the rest in baking pan.

    FAQS

    Can you bake frozen vegetables?

    Yes, you can bake frozen vegetables. Baking frozen vegetables take longer to cook than fresh however, It is the same cooking process. Add additional 5-10 minutes to the cooking time when cooking from frozen.

    Are baked vegetables healthy?

    Yes, they are healthy. Vegetables are high in nutrients, vitamins, and oxidants. They are usually low in calories and high in fiber. They help aid digestion.

    Best vegetables to bake?

    The vegetables most suitable for baking include carrots, bell peppers, potatoes, mushrooms, cauliflower, zucchini, and broccoli.

    What temperature is best for baking vegetables?

    A high temperature of 400 F/200C is best for baking vegetables. The veggies come out tender, crispy, and perfectly cooked.

    How long does it take vegetables to cook in the oven at 400

    It takes between 20- 30 minutes to cook vegetables in the oven depending on the types and sizes of the vegetables. When using a recipe for the first time, I advise you to check it often so you don't overcook it.

    baked vegetables served in a white plate.

    More Vegetable Recipes

    Sauteed vegetables

    Roasted carrots

    Pan fried broccoli

    Boiled Asparagus

    Pan fried carrots

    Frozen peas recipe

    Air fryer red potatoes

    I hope you like this oven baked vegetables recipe as much as we do. If you find this post helpful, please rate it 5 stars and leave me a comment below. I love reading from you.

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    baked veggies in baking pan.
    Print Recipe
    5 from 1 vote

    Oven Baked Vegetables Recipe

    Oven baked vegetables recipe! This easy baked veggies are colorful, flavorful, delicious, and healthy. Baking vegetables in the oven is simple, easy, and quick, and you get a tender, crisp, and tasty side dish that everyone will love.
    They make perfect sides to foods like marinated roast chicken, steak, fish, rice, pasta, and more. Learn how to bake vegetables in the oven.
    Prep Time10 mins
    Cook Time20 mins
    Total Time30 mins
    Course: Side Dish
    Cuisine: American, British, Mediterranean
    Keyword: baked vegetables recipe, baking vegetables, how to bake vegetables, oven baked vegetables, oven baked vegetables recipe
    Servings: 4
    Calories: 116kcal
    Author: Kemi

    Equipment

    • Knife
    • Mixing bowl
    • Baking pan

    Ingredients

    • 1 small Broccoli
    • 1 large carrot
    • 1 small Red bell pepper
    • 1 small Yellow bell pepper
    • 1 small Zucchini/courgette
    • 1 small Red onion
    • ¼ teaspoon each garlic powder, onion granules, rosemary
    • ½ teaspoon each paprika, parsley
    • Salt to taste
    • 1 tablespoon Olive oil

    Instructions

    • Wash all the vegetables and pat them dry.
    • Cut the vegetables into similar sizes. I like to cut them into bite-size but not too small as they shrink a bit when cooked.
    • Add the cut vegetables into a mixing bowl then add olive oil and the seasoning (paprika, garlic powder, onion granules, black pepper, parsley, rosemary, and salt).
    • Mix till the vegetables are evenly coated in the seasoning.
    • Arrange the seasoned vegetables on a baking pan in a single layer without overcrowding the pan.
    • Put the baking pan in the middle rack of the oven and bake vegetables at a temperature of 200C/400F for 20-30 minutes or until they are tender and slightly crispy. Stir halfway through baking.
    • Bring out the vegetables and serve.

    Notes

    • Use vegetables of your choice however use veggies that cook at the same time for even cooking.
    • You can switch up the seasoning by using seasonings like roast potato seasoning, cajun seasoning, and Italian seasoning.
    • Cut vegetables into similar sizes so they cook evenly.
    • Don't cut the veggies too small as they will shrink a bit when cooked.
    • Use just enough olive oil as you don't want it to be oily but you still want the veggies crispy.
    • Don't overcrowd the baking pan. If need be, use 2 baking pans or cook in batches.
    • Use high heat to bake vegetables. I recommend an oven temperature of 400F/200C.
    • Place the baking pan in the middle rack of the oven.
    • Halfway into baking the vegetables, rotate the baking pan so they cook evenly.
    • If baking two pans, switch the pans halfway into the cooking- top to bottom, and bottom to top.
    • You can add parmesan to make it cheesy.
    • Use leftovers in frittata, omelets, soups, and stir-fries.

    Nutrition

    Calories: 116kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 67mg | Potassium: 733mg | Fiber: 6g | Sugar: 6g | Vitamin A: 4630IU | Vitamin C: 202mg | Calcium: 92mg | Iron: 2mg

    Did you make this recipe? Great! Rate it by clicking the stars ⭐️⭐️⭐️⭐️⭐️ and leaving a comment below. Don't forget to share this post with your friends, and families, and also on your favorite Pinterest and Facebook groups.

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