• Skip to main content
  • Skip to primary sidebar

Recipe Vibes logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Recipe Videos
  • About
  • Contact
  • Subscribe
  • My Favorites

    baked frozen chicken thighs in a baking dish.
    yogurt chicken breast served on a white plate.
    broiled salmon fillets in a baking dish.
  • ×

    Home » Recipes » Seasonings and Marinades » Fish Marinade Recipe

    Published: Mar 17, 2023. Modified: Apr 13, 2023 by Kemi · This post may contain affiliate links

    Fish Marinade Recipe

    Sharing is Caring

    815 shares
    Jump to Recipe Print Recipe

    This fish marinade recipe is simple, made with a few ingredients, flavorful, and delicious. What more? It's easy, quick to make, and healthy. Let me show you how to make the best marinade for fish.

    fish marinade in a small bowl.

    Fish Marinade Recipe

    This fish marinade recipe is quick to make and can be put together in just 5 minutes or even less.

    Marinate fish with this mix that compliments fish without overpowering it. It infuses it with flavors and makes fish moist, tender, flaky, and also delicious.

    This simple fish marinade can be used on all types of fish and seafood like cod, sea bass, shrimp, halibut, scallops, and more.

    You can say this is the best fish marinade because not only does it taste amazing, but it's also inexpensive and homemade.

    This marinade for fish is made with clean, natural ingredients that are free from artificial flavors or preservatives.

    Use it on whole fish, fillets, steak, and loins whether you're grilling, baking, or frying it. It is suitable for most types of seafood.

    Related: Salmon marinade, tuna steak marinade

    dry ingredients for the marinade displayed.

    Ingredients

    The full ingredients list, measurements, and directions are in the recipe card at the end of this post

    Paprika

    Garlic granules

    Onion granules

    Parsley

    Olive oil

    Lemon juice

    Pepper

    Salt

    Soy sauce (Optional)

    ingredients displayed.

    How To Make Fish Marinade

    Bring out the ingredients and measure all the dry ingredients into a bowl.

    dry ingredients for in a bowl.

    Add all the wet ingredients to the bowl then mix till all is well combined.

    It's ready to use.

    the marinade in a small bowl.

    Use to marinade fish for 10 minutes up to 4 hours.

    Make it spicy-  You can make it spicier by adding cayenne pepper, chili, pepper flakes, or if you are feeling brave enough hotter peppers like scotch bonnet, bird eye chilies, and habanero.

    How To Marinate Fish

    Clean and pat the fish dry with paper towels.

    Add the fish fillets, or steaks into a bowl or plate then brush the marinade on the fish so it's covered in the marinade.

    marinated fish on a bowl.

    Cover the bowl then transfer it to the fridge and let it marinate for 30 minutes.

    When ready to cook, bring it out, and let it come to room temperature.

    Discard the marinade that has been in contact with the fish.

    Cook fish by grilling, frying or baking, or any method desired.

    How Long To Marinate Fish

    Marinate fish for 30 minutes if the marinade contains lemon juice or an acidic agent. If left for too long the acidic juice starts to break down the fish. If the marinade does not contain an acidic juice, you can marinate fish for up to 12 hours.

    Since fish is naturally very tender, you don't need to leave the fish in the marinade for very long.

    Marinated fish can be broiled, grilled, baked, or fried.

    After marinating fish, remove it from the fridge for a few minutes prior to cooking so it comes to room temperature then cook as follows:

    In the oven: Arrange the fish on a parchment paper-lined tray and bake in the oven at a temperature of 400F till the inside of the fish is tender and flaky, and the skin crisp. This takes about 15 minutes for average-sized fish fillets.

    In the air fryer: Arrange the fish fillets or steaks in the air fryer basket and air fry for 8 minutes or until it's cooked.

    How To Store

    Transfer unused marinade into an airtight container, label it, then store it in the fridge for up to 24 hours or in the freezer for 1 month.

    When ready to use, bring it out, let it get to room temperature then mix till it's well combined.

    the marinade in a small bowl.

    What To Serve With

    Yellow rice, Long grain rice, Jollof rice

    Boiled Potatoes, roast potatoes

    Creamy Tomato Pasta

    Pan fried broccoli, fried carrots, air fryer Vegetables

    Tips For Making Fish Marinade

    • If marinating fish overnight, leave out the lemon in the marinade and just squeeze it on tnhe fish about half an hour before cooking. lemon is acidic and when fish is marinated in acidic marinade for longer than 30-60 minutes, it starts to breakdown the fish
    • Adjust the pepper according to your preference.
    • For a sweet marinade, add brown sugar or lemon
    • Substitute smoked Paprika for sweet.

    FAQS

    Should fish be marinated?

    Marinating fish makes it flavorful and keeps the fish tender, and moist when cooked.

    What is the best fish to marinate

    All types of fish can be marinated before grilling, baking, or frying.

    How long should I marinate fish?

    This depends on the type of marinade if acidic or non-acidic. If acidic marinade is used, marinate for 30-90 minutes before cooking.

    marinated fish on a bowl.

    More Fish Recipes

    Air fryer Salmon with skin

    Air fryer mackerel

    Pan fried salmon

    Instant Pot fish

    Boiled Fish

    Frozen cod in air fryer

    More Marinade Recipes

    Honey mustard marinade

    Steak marinade

    Lemon chicken marinade

    Turkey marinade

    Chicken drumstick marinade

    I hope you like this fish marinade recipe as much as we do. If you find this post helpful, please rate it 5 stars and leave me a comment below. I love reading from you.

    Don’t want to miss a thing? Subscribe to the blog for free weekly recipes in your email. Also, follow recipe vibes on Instagram and Pinterest. Subscribe to my Youtube channel for recipe videos.

    Recipe

    marinated fish on a bowl.

    Fish Marinade Recipe

    This fish marinade recipe is simple, made with a few ingredients, flavorful, and delicious. What more? It's easy, quick to make, and healthy. Let me show you how to make the best marinade for fish.
    5 from 3 votes
    Print Pin Rate
    Course: Condiments
    Cuisine: American, British
    Prep Time: 3 minutes minutes
    2 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1
    Calories: 152kcal
    Author: Kemi

    Equipment

    • Mixing bowl
    • Measuring spoons

    Ingredients

    • 1 teaspoon Paprika
    • ¼ teaspoon Garlic granules
    • ¼ teaspoon Onion granules
    • ¼ teaspoon Parsley
    • ¼ teaspoon Black pepper
    • 1 tablespoon Olive oil
    • 2 tablespoon Lemon juice
    • 1 tablespoon Soy sauce
    • 2 Fish fillet

    Instructions

    • Bring out the ingredients and measure all the dry ingredients into a bowl.
    • Add all the wet ingredients to the bowl then mix till all is well combined.
    • It's ready to use.
      Use to marinade fish for 10 minutes up to 4 hours.

    Notes

    • Make it spicy-  You can make it spicier by adding cayenne pepper, chili, pepper flakes, or if you are feeling brave enough hotter peppers like scotch bonnet, bird eye chilies, and habanero.
    • Adjust the pepper according to your preference.
    • For a sweet marinade, add brown sugar or lemon
    • Substitute smoked Paprika for sweet.If marinating fish overnight, leave out the lemon in the marinade and just squeeze it on the fish about half an hour before cooking.

    Nutrition

    Calories: 152kcal | Carbohydrates: 5g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 1008mg | Potassium: 135mg | Fiber: 1g | Sugar: 1g | Vitamin A: 992IU | Vitamin C: 12mg | Calcium: 15mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @RecipeVibes or tag #recipevibes!

    Did you make this recipe? Great! Rate it by clicking the stars ⭐️⭐️⭐️⭐️⭐️ and leaving a comment below. Don't forget to share this post with your friends, families, and also on your favorite Pinterest and Facebook groups.

    More Seasonings and Marinades

    • yogurt chicken breast served on a white plate.
      Yogurt Marinated Chicken
    • Cajun seasoning ingredients in a small bowl.
      Homemade Cajun Seasoning
    • vegetable seasoning ingredients in a bowl.
      Homemade Vegetable Seasoning
    • cajun blackened seasoning in a white bowl.
      Cajun Blackening Seasoning

    Reader Interactions

    Comments

    1. Annie says

      February 04, 2024 at 3:18 pm

      5 stars
      This looks delicious, will definitely try it out

      Reply
      • Roger Terry says

        February 06, 2025 at 3:04 am

        I'm experimenting a salad dressing marinate for frozen fish fillets(overnight).

        Reply
    5 from 3 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Kemi

    Hello and welcome to my blog. I'm Kemi. Thanks for visiting. Stay a while, browse around, you will find easy delicious recipes.

    More about me →

    Easter Recipes

    • marinated roast chicken displayed.
      Marinated Roast Chicken Recipe
    • cream cheese mashed potatoes served in a white bowl.
      Mashed Potatoes With Cream Cheese
    • Turkey in brine solution.
      Easy Turkey Brine Recipe (How to Brine Turkey)
    • sliced baked potatoes served on a white plate.
      Baked Sliced Potatoes (Oven Baked Potato Slices)
    • Served on a plate.
      Mediterranean Roasted Vegetables Recipe
    • the food served and garnished with parsley flakes..
      Air Fryer Fish Recipe (Air Fryer Cod, Haddock, White Fish)

    Reader's Favorites

    • 2 cooked cod fish served on a plate.
      How To Cook Cod
    • 4 baked chicken thighs on a white plate.
      Oven Baked Boneless Skinless Chicken Thighs Recipe
    • slice of cake displayed on a cream plate.
      Best Lemon Cake Recipe (Lemon Sponge Cake)
    • fried plantains served on a paper towel lined plate.
      Fried Plantains Recipe (How To Fry Plantain)
    • Cococnut cake served on a plate
      Easy Coconut Cake Recipe
    • cooked sirloin steak cut on a serving board.
      How To Cook Sirloin Steak

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Work with us

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Recipe Vibes

    815 shares
    815 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.