This air fryer sea bass recipe is quick and ready in under 15 minutes. Cooking sea bass in air fryer is simple and the fish is moist, and tender inside with crispy skin that is packed full of flavor, and delicious.
Serve with air fryer diced potatoes, fried carrots, air fryer bell peppers, and any other side of your choice for a complete meal.
Can you cook Bass in an air fryer?
Absolutely. The air fryer is the easiest, and one of the quickest ways to cook Sea bass. The fish also comes out tender and flaky with crispy skin. It also is healthier than deep frying it.
What is the best way to cook Sea bass?
Seasoning, marinating and Air frying it. It comes out moist, and tender and requires minimal preparation. It is quick and easy to prepare.
Air Fryer Sea Bass Recipe
This air fryer sea bass recipe is so easy and quick and you will be out of the kitchen in no time at all.
If you want a fish dinner with a memorable taste, this is the one. It's packed full of flavor and will get people asking for seconds.
Only a few simple ingredients are used in making this air fryer bass and it turns out tender, flaky, with crispy skin. It's restaurant quality or even better.
Sea bass is a tasty fish that packs flavor. It is high in protein, a good source of selenium, and rich in vitamin B6.
Cooking sea bass in air fryer is easier than pan frying or deep frying plus with air fryer, you get consistent results all the time.
This recipe requires minimal prep and you can use it for Black Sea bass, Air fryer Chilean Sea bass, and European bass.
To cook it, all you need to do is to season or marinate the fish, arrange it in the basket in a single layer, and cook it at 190C/390F. Follow the detailed instructions below.
This recipe is low-carb and gluten-free.
Related: Air Fryer Tilapia, Fish marinade
Ingredients
The detailed ingredient list, measurements, and instructions are in the recipe card at the bottom of this post.
Sea Bass - I used European sea bass but you can use Chilean Sea bass, black sea bass, or White Bass.
Paprika
Garlic granules
Onion granules
Parsley
Black pepper
Soy sauce
Lemon juice
Olive oil
How To Cook Sea Bass In Air Fryer
Clean and pat the sea bass fillets dry with paper towels.
Add paprika, parsley, garlic granules, onion granules, black pepper, soy sauce, olive oil, and lemon juice into a small bowl. Mix till well combined.
Brush the marinade all over the fish fillets on all sides.
Arrange the fillets skin side down in the air fryer in a single layer leaving space between them.
Air fry at a temperature of 190C/390C for 8 minutes. No need to flip the fish.
Bring out of the air fryer and serve.
How To Cook Frozen Sea Bass In Air Fryer
To cook it from frozen, follow the below instructions:
Bring out the frozen sea bass
Run under the tap to deglaze
Pat dry with paper towels
Mix all the other ingredients in a bowl to make the marinade
Brush the marinade all over the fillets.
Arrange in the air fryer and air fry at 390F/190C for 10 minutes or till it's cooked.
How Long To Cook Sea Bass In Air Fryer
This is determined by factors such as the size of the fish, the temperature, and wattage of the AF. For example, whole sea bass will take longer to cook than fillets.
How long to cook Sea bass in air fryer is 8-10 minutes at a temperature of 390F/190C.
It's best to cook skin side down in the air fryer and no need to flip the fish during cooking.
You don't need to preheat the air fryer for this recipe. However, if you decide to do so, the fish might cook a couple of minutes quicker.
Check the fish at 6 minutes and adjust the time accordingly.
If cooking sea bass from frozen, add additional 2-3 minutes.
It is cooked when a meat thermometer inserted reads 145F/63C. The fish should be tender and moist with crispy skin.
What To Serve With
It can be served with many sides. Some recommendations of what to serve with are:
Air fryer sliced potatoes, Air fryer red potatoes, Boiled potatoes
Boiled Zucchini, Boiled Asparagus, boiled cabbage.
How To Store
When it's completely cool, pack it in an airtight container, label and store it in the fridge where it will keep well for up to 3 days or in the freezer for 3 months.
Reheat it in the air fryer or microwave.
To reheat in the air fryer, Arrange the fish in the air fryer basket and air fryer for 4 minutes or until warmed through.
More Air Fryer Fish Recipes
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Air Fryer Sea Bass
Equipment
- Air Fryer
Ingredients
- 2 Sea bass Fillet
- 1 teaspoon Paprika
- ¼ teaspoon Garlic granules
- ¼ teaspoon Parsley
- ¼ teaspoon Onion granules
- ¼ teaspon Black pepper
- 1 tablespoon Soy sauce
- 2 tablespoon Lemon juice
- Salt to taste
- 1 tablespoon Olive oil
Instructions
- Clean and pat the sea bass fillets dry with paper towels.
- Add paprika, parsley, garlic granules, onion granules, black pepper, soy sauce, olive oil, and lemon juice into a small bowl. Mix till well combined.
- Brush the marinade all over the fish fillets on all sides.
- Arrange the fillets skin side down in the air fryer in a single layer leaving space between the fillets.Air fry at a temperature of 190C for 8 minutes. No need to flip the fish.
- Bring out of the air fryer and serve.
Nutrition
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